a holisitic WOMEN’S HEALTH STUDIO
PHYSIOTHERAPY
Expert women’s health physiotherapy for pelvic floor, pregnancy, postnatal care, pelvis and spinal care
MOVEMENT
Boutique clinical reformer, pregnancy reformer, postnatal reformer, strength, yoga
WELLNESS
Chelsea from Snowy Mountains Hynobirth will be running The Positive Birth Program.
WOMEN’S HEALTH PHYSIOTHERAPY
PREGNANCY & POSTNATAL CARE
We can assist you on your journey to and through motherhood with pregnancy pelvic floor assessments, pelvic girdle pain, birth preparation, postnatal assessments, mastitis and return to sport.
Pelvic floor conditions
We provide gold-standard education and treatment for conditions such as urinary incontinence, prolapse, sexual pain, chronic conditions including endometriosis, pre-habilitation and rehabilitation following gynaecological surgery, and bowel conditions.
musculoskeletal conditions
Treatment for neck, thoracic, lower back, pelvic and hip pain.
MOVEMENT
CLINICAL REFORMER
PRENATAL REFORMER
POSTNATAL REFORMER
CORE MUMMA
EVER STRONG
YOGA (coming soon)
PRENATAL YOGA (coming soon)
WELLNESS
We are beyond excited to host Chelsea from Snowy Mountains Hypnobirth who will be running The Positive Birth Program at Jindabyne Women’s health.
The Positive Birth Program is an evidence-based childbirth program giving parents tools and education to birth with confidence and free of fear.
The first group session will be held:
Saturday 29th March, 2025
&
Saturday 5th April, 2025
For more information please reach out to chelsea@snowymountainshypnobirth.com
"Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you."
Misty Copeland- Professional Ballet Dancer