a boutique WOMEN’S HEALTH STUDIO
PHYSIOTHERAPY
Experienced women’s health physiotherapy for pelvic floor, bladder, bowels, pregnancy, postnatal care, pelvis and spinal care
MOVEMENT
Boutique clinical reformer Pilates, pregnancy reformer Pilates, postnatal reformer Pilates, strength classes
WELLNESS
Chelsea from Snowy Mountains Hypnobirth will be running The Positive Birth Program.
WOMEN’S HEALTH PHYSIOTHERAPY
MATERNITY LEAVE
I have just returned to work following a short maternity leave. Please book online where possible. If there is not an appointment that suits you or you have an enquiry, the best way to get in touch is via email admin@jindabynewomenshealth.com.au or the contact page on this website.
Thank you for your kindness and patience during this time.
Kind Regards,
Jaimi
PREGNANCY & POSTNATAL CARE
We can assist you on your journey to and through motherhood with pregnancy pelvic floor assessments, pelvic girdle pain, birth preparation, postnatal assessments, mastitis and return to sport.
Pelvic floor conditions
We provide gold-standard education and treatment for conditions such as urinary incontinence, urinary urgency, prolapse, sexual pain, chronic conditions including endometriosis, pre-habilitation and rehabilitation following gynaecological surgery, and bowel conditions.
MOVEMENT
CLINICAL REFORMER PILATES
PRENATAL REFORMER PILATES
POSTNATAL REFORMER PILATES
CORE MUMMA (Strength)
EVER STRONG (50+ Strength)
WELLNESS
We are beyond excited to host Chelsea from Snowy Mountains Hypnobirth who runs The Positive Birth Program at Jindabyne Women’s health.
The Positive Birth Program is an evidence-based childbirth program giving parents tools and education to birth with confidence and free of fear.
For more information please reach out to chelsea@snowymountainshypnobirth.com
"Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you."
Misty Copeland- Professional Ballet Dancer